Classes



BioSomatic Approach -
 Scoliosis and the Need for Increased Mobility

BOULDER
Classes located at
Avanti Therapy, 5350 Manhattan Circle, Suite 100, Boulder, Colorado

Saturday, May 30th, 2015, 1pm-4pm
Sunday, May 31st, 10am-1pm


This two day workshop will involve:
 

  • gentle ways to help the spine, ribs, chest and hips move
  • discovery of what parts can move freely
  • teaching the back to lie flat and twist with a fuller range of motion
  • learning how to allow hips to be loose for better walking
  • movement that goes with the system. . .not stretching or manipulating the spine in an attempt to straighten it
Investment $270

After-workshop Followup Class-$30
Class is Saturday, June 27th, 2015, 10am-11:30am
This hour and a half class supports lighting your fire in keeping alive.  The Practice of Self Care. . .its a check-in on the information that was part of the May workshop.  A boost to ones dedication to learning and embodiment.

For more information call or email:
 Carol Welch at (970)245-8903, cwelch@biosomatics.com
 Heather Boak (303) 543-1201, heather@avantitherapy.com




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BioSomatic Approach -
the art of coaching individuals in direct self-knowledge; self-healing, self-educating, self-generating
 
GRAND JUNCTION
Classes located at
Wellness & Movement Center, 2232 N. 7th Street, Suite 8, Grand Junction, CO
Saturday, February 7th, 2015, 1pm-4pm
Sunday, February 8th, 2015, 10am-1pm

This involves:

  • four ways of moving and four ways of thinking, finding which is your home pattern
  • understanding and use of Neurological Coordination Patterns, which can change the firing orders of nerves acting on muscles.
  • the skill of recognition -- seeing patterns in ourselves and others
  • limitations-under use and over use of a pattern
  • the freedom to use any pattern as its appropriate

Investment $250

After-workshop Followup Class-$30
Saturday, March 7th, 2015, 11:30am-
1pm
The hour and a half class supports lighting your fire in keeping alive. . .the Practice of Self Care. . .its a check-in on the information that was part of the workshop.  A boost to one's dedication to learning and embodiment.


For more information call or email
 Carol Welch at 245-8903, cwelch@biosomatics.com


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BioSomatic Approach - 
a Learning and Movement Approach to Working with Scoliosis

BOULDER
Classes located at
Avanti Therapy, 5350 Manhattan Circle, Suite 100, Boulder, Colorado

Saturday, August 15th, 2015, 1pm-4pm
Sunday, August 16th, 10am-1pm


This two day workshop will involve:
  • understanding and use of Neurological Coordination Patterns that can change the firing orders of nerves acting on muscles
  • use of all the coordination patterns to provide the brain with new and useful information to optimize the organization of the spine
  • learning through the kinesthetic the brain can improve its recognition of the spine's midline
  • initially the person is lying down in order to alleviate the vertical pull of gravitational force on the spine, we then gently find ways to help the spine move in the direction of the curvature.  This is to send the brain signals to stop contracting those muscles.

Investment $270

After-workshop Followup Class-$30
Follow up class is September 12th, 2014, 10am-11:30am
This is a check-in on the August workshop information.

For more information call or email:
 Carol Welch at (970)245-8903, cwelch@biosomatics.com
 Heather Boak (303) 543-1201, heather@avantitherapy.com

Click Here for Brochure

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BioSomatic Movement Classes-2015

SERIES 1 - January, 6, 13, 20, 27
SERIES 2 - April 7, 14, 21, 28
SERIES 3 - July 7, 14, 21, 28
SERIES 4 - October 6, 13, 20, 27
Tuesdays: 4:30 - 5:45 p.m.

Classes located at
249 Grand Ave, Grand Junction, CO

The Missing Link in Fitness
Educating the body by non-strenuous movement to resolve stiffness, soreness, and restricted range of movement.
These workshops are for everyone interested in acquiring knowledge
to self-direct their health. Releasing habitual tensions in spine and joints.
Synovial Joints the most prevalent type of joints in the body. Found mostly in the limbs and along the back of the spine.
This somatic way of moving spinning, rolling and gliding contribute to the health of these joints.
When joints become stiff and painful this pain may be mistaken for arthritic pain. When in fact movement could alleviate it.
Investment $90 (Early Bird: 2 weeks prior to 1st class-$80)
For more information call Carol Welch at 245-8903



Click Here to download Registration Form





Click Here for Brochure